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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 322.9
  • Total Fat 5.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 69.0 mg
  • Potassium 627.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 12.5 g
  • Sugars 25.3 g
  • Protein 4.9 g
  • Vitamin A 114.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.4 %
  • Vitamin C 134.6 %
  • Vitamin D 0.0 %
  • Vitamin E 13.4 %
  • Calcium 8.2 %
  • Copper 6.5 %
  • Folate 31.8 %
  • Iron 12.6 %
  • Magnesium 13.8 %
  • Manganese 38.3 %
  • Niacin 6.2 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 4.6 %
  • Riboflavin 10.1 %
  • Selenium 1.1 %
  • Thiamin 6.4 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monavie Green Smoothie

View the full Monavie Green Smoothie Recipe & Instructions
Submitted by: HI-NRG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monavie Green Smoothie

120 calories of Monavie, (4 oz)

80 calories of pomegranate arils 1/2 cup or 87g, (0.50 cup)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

14 calories of Spinach, fresh, (2 cup)


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