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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.8
  Total Fat 11.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.8 g
  Cholesterol 276.3 mg
  Sodium 263.3 mg
  Potassium 94.9 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 0.9 g
      Sugars 2.2 g
  Protein 9.1 g
  Vitamin A 15.4 %
  Vitamin B-12 10.8 %
  Vitamin B-6 6.1 %
  Vitamin C 4.1 %
  Vitamin D 8.5 %
  Vitamin E 6.2 %
  Calcium 5.7 %
  Copper 0.9 %
  Folate 8.0 %
  Iron 10.2 %
  Magnesium 2.0 %
  Manganese 2.3 %
  Niacin 0.6 %
  Pantothenic Acid     8.3 %
  Phosphorus     11.9 %
  Riboflavin 19.8 %
  Selenium 28.8 %
  Thiamin 3.2 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shakshuka

View the full Shakshuka Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shakshuka

94 calories of Egg, fresh, whole, raw, (1 jumbo)

39 calories of Olive Oil, (0.33 tbsp)

19 calories of Hunt's Fire Roasted Tomatoes, (66.17 gram(s))

5 calories of 100% Natural Tomato Paste, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)


No nutrition or calorie comments found.