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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 44.9
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,368.4 mg
  Potassium 63.3 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 1.9 g
      Sugars 3.6 g
  Protein 3.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.0 %
  Copper 1.7 %
  Folate 0.9 %
  Iron 2.8 %
  Magnesium 2.8 %
  Manganese 7.5 %
  Niacin 2.7 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.4 %
  Riboflavin 2.5 %
  Selenium 0.7 %
  Thiamin 0.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sugar Snap Peas w/ Garlic and Soy

View the full Sugar Snap Peas w/ Garlic and Soy Recipe & Instructions
Submitted by: EMMB87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Snap Peas w/ Garlic and Soy

26 calories of Snap peas, (1 cup)

13 calories of Soy Sauce, (1.50 tbsp)

4 calories of Garlic, (1 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


No nutrition or calorie comments found.