Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 383.6
  Total Fat 17.0 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 5.5 g
  Cholesterol 103.8 mg
  Sodium 525.6 mg
  Potassium 265.1 mg
  Total Carbohydrate 23.2 g
      Dietary Fiber 2.3 g
      Sugars 4.3 g
  Protein 32.8 g
  Vitamin A 1.6 %
  Vitamin B-12 8.1 %
  Vitamin B-6 18.4 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 32.5 %
  Copper 4.5 %
  Folate 2.4 %
  Iron 15.9 %
  Magnesium 7.3 %
  Manganese 2.1 %
  Niacin 28.1 %
  Pantothenic Acid     7.7 %
  Phosphorus     31.2 %
  Riboflavin 20.5 %
  Selenium 48.1 %
  Thiamin 13.9 %
  Zinc 19.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Romano Turkey Burgers

View the full Romano Turkey Burgers Recipe & Instructions
Submitted by: ENCHANTEDMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Romano Turkey Burgers

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

110 calories of Sara Lee Wheat Hot Dog Bun, (1 serving)

74 calories of Romano Cheese, (0.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)


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