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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 108.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.1 mg
  Potassium 271.9 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 2.4 g
      Sugars 4.4 g
  Protein 0.9 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.0 %
  Vitamin C 36.2 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 0.7 %
  Copper 4.6 %
  Folate 3.3 %
  Iron 1.6 %
  Magnesium 5.0 %
  Manganese 12.8 %
  Niacin 2.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     1.6 %
  Riboflavin 4.7 %
  Selenium 1.2 %
  Thiamin 3.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranbanatine Smoothie

View the full Cranbanatine Smoothie Recipe & Instructions
Submitted by: LAGAUCHE009
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranbanatine Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

20 calories of Blueberries, fresh, (0.25 cup)

19 calories of Bottled Cranberry Juice Cocktail, (0.13 cup (8 fl oz))

18 calories of Clementine, (0.50 serving)

0 calories of Water, tap, (0.50 fl oz)

0 calories of Water, tap, (1 ice cube (3/4 fl oz))


Nutrition & Calorie Comments  

what about trying it with the diet cranberry juice that only has 5 calories??? Submitted by:
LUCYJAJONES

(11/3/08)
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