View the full Veggie Frittata Recipe & Instructions
Submitted by: BRIMELLEXJACK

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Frittata

108 calories of Egg, fresh, whole, raw, (1.50 large)

15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Milk, 1%, (0.06 cup)

4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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