Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 279.0
  Total Fat 10.9 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 4.0 g
  Cholesterol 60.9 mg
  Sodium 1,347.2 mg
  Potassium 200.3 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 3.9 g
      Sugars 4.9 g
  Protein 15.9 g
  Vitamin A 22.1 %
  Vitamin B-12 3.6 %
  Vitamin B-6 11.6 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 7.0 %
  Copper 5.7 %
  Folate 11.3 %
  Iron 10.6 %
  Magnesium 6.1 %
  Manganese 10.9 %
  Niacin 13.4 %
  Pantothenic Acid     4.9 %
  Phosphorus     12.8 %
  Riboflavin 9.8 %
  Selenium 22.4 %
  Thiamin 10.5 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bolognese

View the full Turkey Bolognese Recipe & Instructions
Submitted by: NORJUNMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bolognese

200 calories of Pasta, cooked, (2 oz)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

68 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.38 cup)

23 calories of Olive Oil, (0.19 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

2 calories of Garlic, (0.50 clove)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)


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