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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.9
  Total Fat 7.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 10.0 mg
  Sodium 620.2 mg
  Potassium 162.6 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 4.6 g
      Sugars 2.5 g
  Protein 15.6 g
  Vitamin A 28.3 %
  Vitamin B-12 14.7 %
  Vitamin B-6 11.1 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.2 %
  Copper 1.8 %
  Folate 7.4 %
  Iron 13.0 %
  Magnesium 4.4 %
  Manganese 8.0 %
  Niacin 21.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     12.4 %
  Riboflavin 5.3 %
  Selenium 0.3 %
  Thiamin 1.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Curry Wrap

View the full Salmon Curry Wrap Recipe & Instructions
Submitted by: GOAL110.COM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Curry Wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

66 calories of Bumble Bee Prime Fillet Atlantic Salmon, 2 oz/56g, about 1/4 cup, (0.83 serving)

20 calories of Kraft Real Mayo, (0.22 tbsp)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Curry powder, (0.17 tsp)

1 calories of Dill Pickles, (0.02 cup, chopped or diced)


No nutrition or calorie comments found.