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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.7
  Total Fat 4.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.0 mg
  Sodium 72.9 mg
  Potassium 607.9 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 5.0 g
      Sugars 0.5 g
  Protein 10.9 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.5 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 7.5 %
  Copper 12.2 %
  Folate 13.8 %
  Iron 16.5 %
  Magnesium 12.8 %
  Manganese 25.3 %
  Niacin 4.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     9.8 %
  Riboflavin 3.3 %
  Selenium 2.0 %
  Thiamin 8.0 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Senate Bean Soup

View the full Senate Bean Soup Recipe & Instructions
Submitted by: AGCUNNIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Senate Bean Soup

64 calories of Beans, white, (0.21 cup)

63 calories of Hamhocks (4 oz), (0.17 serving)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (1.17 cup (8 fl oz))


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