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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		326.7

Total Fat		2.4 g

	Saturated Fat	1.6 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.2 g

Cholesterol		148.5 mg

Sodium		465.1 mg

Potassium		48.6 mg

Total Carbohydrate		2.8 g

	Dietary Fiber	1.0 g

	Sugars	0.1 g

Protein		31.9 g


Vitamin A	0.6 %

Vitamin B-12	0.0 %

Vitamin B-6	3.8 %

Vitamin C	2.6 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	4.5 %

Copper	1.4 %

Folate	1.2 %

Iron	17.2 %

Magnesium	2.0 %

Manganese	6.8 %

Niacin	0.5 %

Pantothenic Acid	0.0 %

Phosphorus	1.1 %

Riboflavin	0.5 %

Selenium	0.8 %

Thiamin	0.6 %

Zinc	0.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled ribeye with curry and garlic

View the full grilled ribeye with curry and garlic Recipe & Instructions
Submitted by: DKBSRDNEKGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled ribeye with curry and garlic

313 calories of rib eye steak, (3 oz)

10 calories of Curry powder, (0.50 tbsp)

4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))

0 calories of Mc Cormick meat tenderizers, (0.25 tsp)

Nutrition & Calorie Comments

This was good, hubby loved it! I didn't have any steak tenderizer, but I had some season salt, which worked just as well!

Submitted by:
RTOLBERT
(12/8/10)
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