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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.5
  Total Fat 0.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.9 mg
  Sodium 12.1 mg
  Potassium 310.2 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 1.8 g
      Sugars 15.5 g
  Protein 1.5 g
  Vitamin A 1.2 %
  Vitamin B-12 1.4 %
  Vitamin B-6 18.5 %
  Vitamin C 26.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.6 %
  Copper 4.1 %
  Folate 4.8 %
  Iron 2.0 %
  Magnesium 5.8 %
  Manganese 14.6 %
  Niacin 2.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     3.8 %
  Riboflavin 6.3 %
  Selenium 1.8 %
  Thiamin 3.0 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Strawberry Smoothie (Serves 4)

View the full Banana Strawberry Smoothie (Serves 4) Recipe & Instructions
Submitted by: DLR4499
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry Smoothie (Serves 4)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

20 calories of Strawberries, frozen, sweetened, (0.08 cup, thawed)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

8 calories of Pineapple Juice, (0.06 cup)


No nutrition or calorie comments found.