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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.8
  Total Fat 2.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.5 mg
  Sodium 153.9 mg
  Potassium 687.7 mg
  Total Carbohydrate 41.8 g
      Dietary Fiber 3.4 g
      Sugars 26.8 g
  Protein 8.8 g
  Vitamin A 11.0 %
  Vitamin B-12 14.2 %
  Vitamin B-6 20.4 %
  Vitamin C 40.5 %
  Vitamin D 25.0 %
  Vitamin E 1.6 %
  Calcium 29.7 %
  Copper 11.8 %
  Folate 7.3 %
  Iron 6.0 %
  Magnesium 13.0 %
  Manganese 19.6 %
  Niacin 3.9 %
  Pantothenic Acid     9.3 %
  Phosphorus     27.3 %
  Riboflavin 28.2 %
  Selenium 8.0 %
  Thiamin 8.5 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Covered Strawberry Smoothie

View the full Chocolate Covered Strawberry Smoothie Recipe & Instructions
Submitted by: MOMMYSARAHANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Covered Strawberry Smoothie

158 calories of Chocolate Milk, lowfat, (1 cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

15 calories of Strawberries, frozen, unsweetened, (4 berry)


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