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Nutrition Facts

  Servings Per Recipe: 54
  Serving Size: 1 serving

Amount Per Serving
  Calories 20.0
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 23.3 mg
  Potassium 4.0 mg
  Total Carbohydrate 0.3 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 0.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SPARKtacular Salad Dressing &Marinade!

View the full SPARKtacular Salad Dressing &Marinade! Recipe & Instructions
Submitted by: 133BEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPARKtacular Salad Dressing &Marinade!

19 calories of Olive Oil, (0.01 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Garlic, (0.06 cloves)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

It may be good but the calorie and fat count is not correct for this recipe. There are only 48 teaspoons in a cup and therefore probabaly only 40 in this recipe...that makes the fat much higher...1 tbsp of Oil oil is 120 calories with 12 g of fat. Submitted by:
CRENEEKNIGHT

(5/15/10)
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This is good. I added a bit of sugar to mine (naughty, I know) but this provided a good base. Submitted by:
PRETTYPITHY

(11/1/09)
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Very Delicious!!! I also made a tossed salad w/egg & turkey. VERY ZESTY for low calorie! :) Submitted by:
JULIABKH

(1/25/08)
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