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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.4
  • Total Fat 2.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 90.0 mg
  • Sodium 226.4 mg
  • Potassium 296.7 mg
  • Total Carbohydrate 41.1 g
  • Dietary Fiber 4.2 g
  • Sugars 23.4 g
  • Protein 34.0 g
  • Vitamin A 6.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.6 %
  • Vitamin C 122.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 7.2 %
  • Copper 4.9 %
  • Folate 11.1 %
  • Iron 13.0 %
  • Magnesium 5.6 %
  • Manganese 7.6 %
  • Niacin 2.6 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 3.5 %
  • Riboflavin 4.1 %
  • Selenium 7.4 %
  • Thiamin 8.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Chicken

View the full Orange Chicken Recipe & Instructions
Submitted by: ARDUANNE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chicken

140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)

63 calories of Oranges, (0.75 cup, sections)

62 calories of Honey, (0.06 cup)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

7 calories of Yellow Mustard, (2.25 tsp or 1 packet)

5 calories of Curry powder, (0.25 tbsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.