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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.9
  • Total Fat 4.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 49.8 mg
  • Sodium 837.0 mg
  • Potassium 198.6 mg
  • Total Carbohydrate 31.6 g
  • Dietary Fiber 10.3 g
  • Sugars 0.1 g
  • Protein 24.5 g
  • Vitamin A 9.3 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 3.7 %
  • Vitamin C 12.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 22.5 %
  • Copper 9.0 %
  • Folate 9.7 %
  • Iron 10.8 %
  • Magnesium 5.2 %
  • Manganese 6.9 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.9 %
  • Riboflavin 3.6 %
  • Selenium 1.9 %
  • Thiamin 4.3 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions
Submitted by: ARDUANNE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

100 calories of Great Northern Beans, (1 serving)

54 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.67 oz)

50 calories of Chicken Tenderloins, (2 oz)

18 calories of Beans, black, (0.08 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

12 calories of Sour cream, fat free, (16.67 grams)

12 calories of Salsa, (0.17 cup)

0 calories of Cumin (ground), (0.08 tsp)

0 calories of Emeril's Southwest Essence, (0.08 tbsp)


No nutrition or calorie comments found.