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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.2
  Total Fat 7.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.8 g
  Cholesterol 23.6 mg
  Sodium 278.0 mg
  Potassium 17.8 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 1.6 g
      Sugars 3.1 g
  Protein 3.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 10.4 %
  Iron 5.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 7.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 26.4 %
  Selenium 0.0 %
  Thiamin 10.4 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Aunt Jemima Golden Corn Bread

View the full Aunt Jemima Golden Corn Bread Recipe & Instructions
Submitted by: DAVE7777
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Jemima Golden Corn Bread

53 calories of Aunt Jemima Yellow Corn Meal, (1.78 tbsp)

53 calories of Crisco Canola Oil, (0.44 tbsp)

45 calories of Flour, Gold Medal All Purpose, (1.78 tbsp)

10 calories of C&H Pure Cane Sugar Granulated White, (0.67 tsp)

8 calories of 1 large egg (per the egg board), (0.11 serving)

0 calories of 1/2 cup non fat milk, (0.22 serving)

0 calories of Baking Powder (Calumet), (0.44 tsp)

0 calories of Morton Salt - Lite Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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