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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 394.0
  Total Fat 10.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 5.4 g
  Cholesterol 5.3 mg
  Sodium 218.4 mg
  Potassium 439.0 mg
  Total Carbohydrate 61.9 g
      Dietary Fiber 2.7 g
      Sugars 1.8 g
  Protein 4.2 g
  Vitamin A 1.6 %
  Vitamin B-12 1.5 %
  Vitamin B-6 23.7 %
  Vitamin C 12.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 8.1 %
  Copper 7.6 %
  Folate 7.8 %
  Iron 6.5 %
  Magnesium 8.4 %
  Manganese 13.6 %
  Niacin 8.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     9.1 %
  Riboflavin 15.5 %
  Selenium 8.8 %
  Thiamin 12.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Pudding

View the full Banana Pudding Recipe & Instructions
Submitted by: MAMAJOANS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pudding

178 calories of Vanilla Wafers, (1.33 oz)

98 calories of Vanilla Pudding, ready to eat, (2.67 oz)

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

18 calories of Cool Whip Lite, (0.89 serving)


Nutrition & Calorie Comments  

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