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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.7
  Total Fat 2.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 28.1 mg
  Sodium 917.1 mg
  Potassium 651.1 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 10.3 g
      Sugars 4.1 g
  Protein 24.1 g
  Vitamin A 49.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.0 %
  Vitamin C 132.1 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 10.9 %
  Copper 18.9 %
  Folate 25.5 %
  Iron 22.6 %
  Magnesium 15.9 %
  Manganese 26.6 %
  Niacin 9.7 %
  Pantothenic Acid     4.8 %
  Phosphorus     13.9 %
  Riboflavin 8.1 %
  Selenium 2.8 %
  Thiamin 16.0 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: PINGPONG6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

43 calories of Beans, black, (0.19 cup)

41 calories of Beans, red kidney, (0.19 cup)

32 calories of Crushed Tomatoes, (99.25 grams)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

7 calories of Onions, raw, (0.13 large)

6 calories of Black Olives, (8 grams)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)

0 calories of Ancho Chili Powder, (0.13 serving)


No nutrition or calorie comments found.