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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 351.1
  Total Fat 10.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 5.9 g
      Monounsaturated Fat 1.5 g
  Cholesterol 6.7 mg
  Sodium 1,001.4 mg
  Potassium 443.2 mg
  Total Carbohydrate 48.3 g
      Dietary Fiber 5.9 g
      Sugars 8.0 g
  Protein 15.2 g
  Vitamin A 119.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.4 %
  Vitamin C 34.7 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 30.0 %
  Copper 5.2 %
  Folate 43.5 %
  Iron 21.2 %
  Magnesium 13.9 %
  Manganese 29.8 %
  Niacin 13.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.4 %
  Riboflavin 7.7 %
  Selenium 0.9 %
  Thiamin 4.3 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber Sandwich w/ a Bite

View the full Cucumber Sandwich w/ a Bite Recipe & Instructions
Submitted by: JONSMASH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Sandwich w/ a Bite

220 calories of Arnold 12 Grain - Whole Grain, (2 serving)

68 calories of Mayo, Light, Kraft, 1 Tbsp = 1 serving, (1.50 serving)

30 calories of Cheese Fat Free - American Single - Price Chopper, (1 serving)

14 calories of Spinach, fresh, (6 leaf)

10 calories of Mustard, Plochman's, 1 tsp = 1 serving, (2 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))


No nutrition or calorie comments found.