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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.7
  • Total Fat 11.3 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 36.6 mg
  • Sodium 255.6 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.8 g
  • Sugars 0.7 g
  • Protein 10.3 g
  • Vitamin A 7.1 %
  • Vitamin B-12 11.8 %
  • Vitamin B-6 2.1 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 15.9 %
  • Copper 3.0 %
  • Folate 8.2 %
  • Iron 6.3 %
  • Magnesium 4.1 %
  • Manganese 7.0 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 13.3 %
  • Riboflavin 9.1 %
  • Selenium 7.0 %
  • Thiamin 7.3 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella and Tomato Pasta Salad

View the full Mozzarella and Tomato Pasta Salad Recipe & Instructions
Submitted by: C8KERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella and Tomato Pasta Salad

150 calories of Pasta, cooked, (1.50 oz)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

37 calories of Olive Oil, (0.31 tbsp)

29 calories of Kroger Chick Peas (canned), (0.13 cup)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Basil, (0.25 tbsp)


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