Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 241.9
  Total Fat 11.0 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.2 g
  Cholesterol 116.7 mg
  Sodium 462.6 mg
  Potassium 431.2 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.9 g
      Sugars 2.0 g
  Protein 28.8 g
  Vitamin A 0.1 %
  Vitamin B-12 24.0 %
  Vitamin B-6 23.5 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 2.5 %
  Copper 8.0 %
  Folate 6.2 %
  Iron 8.4 %
  Magnesium 7.7 %
  Manganese 4.4 %
  Niacin 45.9 %
  Pantothenic Acid     14.3 %
  Phosphorus     26.6 %
  Riboflavin 19.3 %
  Selenium 27.5 %
  Thiamin 6.0 %
  Zinc 30.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Veal Meatloaf

View the full Tasty Veal Meatloaf Recipe & Instructions
Submitted by: MYSHARONANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Veal Meatloaf

195 calories of Veal, ground, (4 oz)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

0 calories of Hot Pepper Sauce, (0.50 tsp)


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