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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 49.6
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 3.4 mg
  Potassium 267.0 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 1.7 g
      Sugars 0.9 g
  Protein 2.2 g
  Vitamin A 37.4 %
  Vitamin B-12 0.3 %
  Vitamin B-6 8.5 %
  Vitamin C 111.5 %
  Vitamin D 8.7 %
  Vitamin E 1.6 %
  Calcium 1.0 %
  Copper 9.5 %
  Folate 5.1 %
  Iron 2.7 %
  Magnesium 2.9 %
  Manganese 5.2 %
  Niacin 10.1 %
  Pantothenic Acid     7.7 %
  Phosphorus     5.9 %
  Riboflavin 12.2 %
  Selenium 6.2 %
  Thiamin 5.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie Kabobs on the Grill

View the full Veggie Kabobs on the Grill Recipe & Instructions
Submitted by: ADCHICK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Kabobs on the Grill

20 calories of Kraft Fat Free Italian, (2.67 tbsp)

10 calories of Mushrooms, fresh, (2 large)

10 calories of Onions, raw, (0.17 large)

9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Zucchini, baby, (0.50 medium)


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