Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 120.7
  Total Fat 1.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 26.0 mg
  Sodium 1,319.2 mg
  Potassium 629.2 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 4.9 g
      Sugars 3.3 g
  Protein 12.1 g
  Vitamin A 124.8 %
  Vitamin B-12 1.8 %
  Vitamin B-6 20.9 %
  Vitamin C 41.0 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 6.9 %
  Copper 8.6 %
  Folate 14.8 %
  Iron 9.9 %
  Magnesium 12.2 %
  Manganese 20.0 %
  Niacin 24.6 %
  Pantothenic Acid     6.5 %
  Phosphorus     15.9 %
  Riboflavin 9.1 %
  Selenium 14.4 %
  Thiamin 10.5 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cleansing Chicken Soup (from Jordan Rubin's Perfect Weight America)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cleansing Chicken Soup (from Jordan Rubin's Perfect Weight America)

50 calories of Roasting Chicken, light meat, (0.42 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Green Beans (snap), (37.79 grams)

10 calories of Zucchini, (0.33 cup, sliced)

4 calories of Peas, frozen, (0.04 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.42 clove)

2 calories of Parsley, (0.08 cup)

2 calories of Ginger Root, (0.02 cup slices (1" dia))

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.


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