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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 352.4
  • Total Fat 16.2 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 9.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 25.0 mg
  • Sodium 391.0 mg
  • Potassium 1,042.6 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 8.6 g
  • Sugars 1.0 g
  • Protein 28.3 g
  • Vitamin A 101.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.0 %
  • Vitamin C 340.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 4.3 %
  • Copper 7.4 %
  • Folate 13.7 %
  • Iron 39.4 %
  • Magnesium 7.6 %
  • Manganese 44.1 %
  • Niacin 3.5 %
  • Pantothenic Acid 10.3 %
  • Phosphorus 5.8 %
  • Riboflavin 23.8 %
  • Selenium 3.0 %
  • Thiamin 4.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jackie Warner's Breakfast Shake

View the full Jackie Warner's Breakfast Shake Recipe & Instructions
Submitted by: MCDUBERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jackie Warner's Breakfast Shake

120 calories of Flaxseed oil, (1 tbsp)

110 calories of Whey Protein Powder, (1 serving)

91 calories of Strawberries, fresh, (2 cup, halves)

31 calories of Barley Grass Powder, 1 Tablespoon, (1 serving)

0 calories of Liquid Amino Acids. 1 teaspoon, (3 serving)


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