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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 306.0
  Total Fat 7.0 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 6.0 mg
  Sodium 1,002.0 mg
  Potassium 496.0 mg
  Total Carbohydrate 56.4 g
      Dietary Fiber 5.2 g
      Sugars 5.4 g
  Protein 7.4 g
  Vitamin A 32.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 30.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.0 %
  Copper 4.0 %
  Folate 0.0 %
  Iron 4.0 %
  Magnesium 15.0 %
  Manganese 0.0 %
  Niacin 8.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 4.0 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Erika's Easy Creamy Chicken Rice with Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erika's Easy Creamy Chicken Rice with Vegetables

150 calories of Brown Rice, Minute Instant Whole Grain (1/2 cup dry=2/3 cup cooked), (1 serving)

96 calories of Campbell's Healthy Request Condensed Soup, Cream of Chicken, (0.60 cup)

60 calories of Green Giant Broccoli, Cauliflower, carrots & Cheese Sauce, (1 serving)


No nutrition or calorie comments found.