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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.3
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 10.0 mg
  Sodium 91.9 mg
  Potassium 903.5 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 4.5 g
      Sugars 23.6 g
  Protein 15.6 g
  Vitamin A 17.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 36.4 %
  Vitamin C 89.8 %
  Vitamin D 20.0 %
  Vitamin E 2.2 %
  Calcium 36.8 %
  Copper 8.0 %
  Folate 8.9 %
  Iron 3.6 %
  Magnesium 10.5 %
  Manganese 20.1 %
  Niacin 4.1 %
  Pantothenic Acid     5.6 %
  Phosphorus     28.8 %
  Riboflavin 9.9 %
  Selenium 2.5 %
  Thiamin 4.5 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana & Strawberry Smoothie with Greek Yogurt

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana & Strawberry Smoothie with Greek Yogurt

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Yoplait Greek Yogurt 2x Protien Plain, (1 serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)

0 calories of Splenda, (2 tsp)

0 calories of Ice Chips, (1 serving)


No nutrition or calorie comments found.