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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.1
  • Total Fat 7.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 37.1 mg
  • Sodium 585.0 mg
  • Potassium 215.5 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 3.1 g
  • Sugars 4.5 g
  • Protein 14.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JASONZ's EZ Semi-Homemade Veggie Beef Soup

View the full JASONZ's EZ Semi-Homemade Veggie Beef Soup Recipe & Instructions
Submitted by: JASONZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JASONZ's EZ Semi-Homemade Veggie Beef Soup

114 calories of roast, (0.57 serving)

19 calories of tomato sauce, (0.93 serving)

18 calories of Can of Sweet Peas, (0.13 cup)

16 calories of Can of Golden Sweet Whole Kernal Corn, (0.13 cup)

9 calories of Can of Sliced Carrots, (0.13 cup)

8 calories of Can of Diced Potatoes, (0.09 cup)

5 calories of Can of Cut Green Beans, (0.13 cup)

0 calories of Tony Chacheres Original Creole Seasoning, (0.14 tbsp)

0 calories of Chili Powder, (0.43 tsp)


No nutrition or calorie comments found.