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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.3
  Total Fat 5.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.6 g
  Cholesterol 49.3 mg
  Sodium 390.4 mg
  Potassium 282.2 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 0.2 g
      Sugars 0.8 g
  Protein 19.9 g
  Vitamin A 0.5 %
  Vitamin B-12 5.4 %
  Vitamin B-6 24.8 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 2.4 %
  Copper 3.9 %
  Folate 1.3 %
  Iron 5.3 %
  Magnesium 7.7 %
  Manganese 5.2 %
  Niacin 47.8 %
  Pantothenic Acid     7.4 %
  Phosphorus     17.5 %
  Riboflavin 4.9 %
  Selenium 23.8 %
  Thiamin 4.6 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tangy Grilled Chicken

View the full Tangy Grilled Chicken Recipe & Instructions
Submitted by: YIYEHTOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Grilled Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Salt, (0.08 tsp)


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