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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.4
  • Total Fat 53.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 8.4 mg
  • Sodium 695.2 mg
  • Potassium 54.0 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 0.2 g
  • Sugars 3.3 g
  • Protein 10.4 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 0.5 %
  • Copper 0.4 %
  • Folate 0.1 %
  • Iron 1.0 %
  • Magnesium 0.4 %
  • Manganese 0.6 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.8 %
  • Riboflavin 0.1 %
  • Selenium 1.9 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veja LInk Spread

View the full Veja LInk Spread Recipe & Instructions
Submitted by: SALLYF55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veja LInk Spread

100 calories of Worthington Veja Links, (2 serving)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

5 calories of Pickle Relish, (0.25 tbsp)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)


No nutrition or calorie comments found.