SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.2
  • Total Fat 7.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 118.0 mg
  • Sodium 391.5 mg
  • Potassium 264.3 mg
  • Total Carbohydrate 3.6 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 17.1 g
  • Vitamin A 3.1 %
  • Vitamin B-12 93.6 %
  • Vitamin B-6 7.5 %
  • Vitamin C 4.6 %
  • Vitamin D 1.1 %
  • Vitamin E 4.4 %
  • Calcium 8.7 %
  • Copper 24.6 %
  • Folate 10.7 %
  • Iron 5.7 %
  • Magnesium 6.6 %
  • Manganese 8.4 %
  • Niacin 12.6 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 17.2 %
  • Riboflavin 4.9 %
  • Selenium 47.3 %
  • Thiamin 5.4 %
  • Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phillips Crab Cakes

View the full Phillips Crab Cakes Recipe & Instructions
Submitted by: CHEF2GO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phillips Crab Cakes

77 calories of Blue Crab, (2.67 oz)

30 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.33 serving)

19 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.17 serving)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Old Bay Seasoning, (0.17 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.