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Calories in Zoom Breakfast Granola
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zoom Breakfast Granola
26 calories of Cereal, ZOOM Whole Wheat, 1/3 cup, (0.22 serving)
18 calories of Oats, Quaker, (0.06 cup)
16 calories of Almonds, (0.02 cup, whole)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
14 calories of Hodgson Mill Untoasted Wheat Germ, (0.50 tbsp)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Sesame Seeds, (0.01 cup)
5 calories of Dates, (0.01 cup, pitted, chopped)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Zoom Breakfast Granola
26 calories of Cereal, ZOOM Whole Wheat, 1/3 cup, (0.22 serving)
18 calories of Oats, Quaker, (0.06 cup)
16 calories of Almonds, (0.02 cup, whole)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
14 calories of Hodgson Mill Untoasted Wheat Germ, (0.50 tbsp)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Sesame Seeds, (0.01 cup)
5 calories of Dates, (0.01 cup, pitted, chopped)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
0 calories of Vanilla Extract, (0.03 tsp)
Nutrition & Calorie Comments
PATSDIARY
(3/9/10)
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