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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.6
  Total Fat 8.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.3 g
  Cholesterol 40.2 mg
  Sodium 672.0 mg
  Potassium 494.2 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 4.6 g
      Sugars 1.7 g
  Protein 17.6 g
  Vitamin A 0.5 %
  Vitamin B-12 0.2 %
  Vitamin B-6 5.4 %
  Vitamin C 4.1 %
  Vitamin D 5.9 %
  Vitamin E 2.9 %
  Calcium 11.5 %
  Copper 15.1 %
  Folate 15.3 %
  Iron 21.5 %
  Magnesium 11.9 %
  Manganese 25.4 %
  Niacin 6.6 %
  Pantothenic Acid     6.3 %
  Phosphorus     10.6 %
  Riboflavin 9.6 %
  Selenium 6.0 %
  Thiamin 7.5 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Kielbasa Cannellini

View the full Turkey Kielbasa Cannellini Recipe & Instructions
Submitted by: SENORAVILLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa Cannellini

101 calories of Beans, white, (0.33 cup)

82 calories of Jennie-O Lean Turkey Kielbasa, (2.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Mushrooms, fresh, (0.33 cup, whole)

3 calories of White Wine, (0.17 fl oz)

1 calories of Garlic, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Basil, (0.67 leaves)


Nutrition & Calorie Comments  

I made this tonight, did not have Turkey Kielbasa, so I used another Dinner Sausage I had on hand. Was unable to find Cannellini Beans either dry or canned, so I used canned Great Northern Beans which I drained, to remove some of the sodium. It turned out great, served it over brown rice. Submitted by:
GRETEL1128

(1/18/11)
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I'll try it with turkey sausage. There is so much sodium in kielbasa Submitted by:
JAYRIC

(1/11/11)
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I added half of a green and red bell pepper each, oregano, and Italian seasoning. I also drained and rinsed the beans to cut down some of the sodium. My husband liked it too. Submitted by:
BBAHONORS

(3/12/08)
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PRETTY: substitute seasoned ground turkey or lean ground beef for the kielbasa? That should cut the sodium down some... Submitted by:
SMILINIRISHEYES

(1/11/08)
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this recipe sounds great - I'm just looking for ways to modify the sodium content Submitted by:
PRETTYBLKGYRL

(1/10/08)
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