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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.2
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 6.9 mg
  Sodium 242.7 mg
  Potassium 276.6 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 4.6 g
      Sugars 1.1 g
  Protein 7.3 g
  Vitamin A 3.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 9.2 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.6 %
  Copper 6.6 %
  Folate 15.9 %
  Iron 10.8 %
  Magnesium 12.5 %
  Manganese 30.2 %
  Niacin 11.6 %
  Pantothenic Acid     5.1 %
  Phosphorus     12.1 %
  Riboflavin 3.7 %
  Selenium 4.1 %
  Thiamin 9.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Mexican El Pollo

View the full Crock Pot Mexican El Pollo Recipe & Instructions
Submitted by: SPOTLESS116

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Mexican El Pollo

39 calories of Beans, black, (0.17 cup)

37 calories of Brown Rice, medium grain, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.33 serving)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Lime Juice, (0.17 fl oz)


No nutrition or calorie comments found.