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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.3
  • Total Fat 15.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 68.5 mg
  • Sodium 467.6 mg
  • Potassium 347.9 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 0.2 g
  • Sugars 6.8 g
  • Protein 27.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 34.6 %
  • Vitamin C 26.9 %
  • Vitamin D 0.0 %
  • Vitamin E 15.1 %
  • Calcium 1.9 %
  • Copper 3.2 %
  • Folate 2.2 %
  • Iron 5.0 %
  • Magnesium 8.9 %
  • Manganese 3.1 %
  • Niacin 66.3 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 23.7 %
  • Riboflavin 6.7 %
  • Selenium 30.5 %
  • Thiamin 6.4 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Marinade

View the full Easy Chicken Marinade Recipe & Instructions
Submitted by: SMORRIS14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Marinade

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

116 calories of Canola Oil, (0.06 cup)

30 calories of Lea & Perrin's Worchestershire Sauce, (6 tsp)

8 calories of Lemon Juice, (0.13 cup)

3 calories of Garlic, (0.75 clove)


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