Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,026.8
  Total Fat 75.4 g
      Saturated Fat 27.4 g
      Polyunsaturated Fat 5.8 g
      Monounsaturated Fat 35.6 g
  Cholesterol 185.2 mg
  Sodium 629.6 mg
  Potassium 734.0 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 1.6 g
      Sugars 0.7 g
  Protein 45.0 g
  Vitamin A 6.6 %
  Vitamin B-12 31.5 %
  Vitamin B-6 54.3 %
  Vitamin C 2.2 %
  Vitamin D 1.8 %
  Vitamin E 24.2 %
  Calcium 6.6 %
  Copper 12.9 %
  Folate 23.6 %
  Iron 28.8 %
  Magnesium 14.2 %
  Manganese 24.6 %
  Niacin 71.7 %
  Pantothenic Acid     12.7 %
  Phosphorus     43.4 %
  Riboflavin 29.5 %
  Selenium 94.4 %
  Thiamin 32.1 %
  Zinc 46.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Wellington

View the full Beef Wellington Recipe & Instructions
Submitted by: NAILS296

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Wellington

474 calories of Beef, tenderloin, (0.42 lb)

456 calories of Puff pastry, frozen, ready-to-bake, (2.92 oz)

68 calories of Butter, unsalted, (0.67 tbsp)

9 calories of Egg Yolk, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

4 calories of Red Wine, (0.17 fl oz)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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