Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 96.6
  Total Fat 2.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 17.2 mg
  Potassium 274.7 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 2.1 g
      Sugars 4.1 g
  Protein 1.0 g
  Vitamin A 11.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.1 %
  Vitamin C 65.3 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 1.7 %
  Copper 5.3 %
  Folate 5.7 %
  Iron 2.1 %
  Magnesium 4.8 %
  Manganese 22.6 %
  Niacin 2.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     2.0 %
  Riboflavin 3.3 %
  Selenium 2.2 %
  Thiamin 5.3 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with Orange honey sauce

View the full Fruit Salad with Orange honey sauce Recipe & Instructions
Submitted by: REESE76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with Orange honey sauce

27 calories of Coconut, sweetened, (0.20 oz)

11 calories of Papayas, (0.20 cup, cubes)

11 calories of Mangos, (0.10 cup, sliced)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

8 calories of Pineapple, fresh, (0.10 cup, diced)

6 calories of Watermelon, (0.13 cup, balls)

6 calories of Grapes, (0.10 cup, seedless)

5 calories of Kiwi Fruit, (0.10 fruit without skin, medium)

3 calories of Orange Juice, (0.03 cup)

3 calories of Honey, (0.05 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Lime Juice, (0.03 fl oz)

0 calories of Ginger, ground, (0.03 tsp)


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