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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 678.1
  • Total Fat 23.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 15.3 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 101.7 mg
  • Potassium 1,139.1 mg
  • Total Carbohydrate 86.4 g
  • Dietary Fiber 28.2 g
  • Sugars 15.3 g
  • Protein 48.0 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 80.7 %
  • Vitamin C 27.0 %
  • Vitamin D 0.0 %
  • Vitamin E 13.7 %
  • Calcium 18.5 %
  • Copper 64.9 %
  • Folate 92.6 %
  • Iron 50.0 %
  • Magnesium 94.4 %
  • Manganese 715.8 %
  • Niacin 39.8 %
  • Pantothenic Acid 28.2 %
  • Phosphorus 97.9 %
  • Riboflavin 36.3 %
  • Selenium 115.2 %
  • Thiamin 137.2 %
  • Zinc 89.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dr oz belly buster smoothie

View the full dr oz belly buster smoothie Recipe & Instructions
Submitted by: TOWNEHOUSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dr oz belly buster smoothie

360 calories of Wheat germ, crude, (100 grams)

118 calories of Flaxseed, (2 tbsp)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

70 calories of Protein Powder, Any Whey Protein (Flavorless), (1 serving)

46 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (12 gram)

5 calories of Cranberry Juice - Ocean Spray, Diet Grape, (1 cup)


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