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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.4
  Total Fat 7.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.6 g
  Cholesterol 57.3 mg
  Sodium 1,807.9 mg
  Potassium 367.4 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 7.1 g
      Sugars 7.2 g
  Protein 37.6 g
  Vitamin A 46.0 %
  Vitamin B-12 5.4 %
  Vitamin B-6 27.4 %
  Vitamin C 99.4 %
  Vitamin D 0.0 %
  Vitamin E 17.0 %
  Calcium 34.7 %
  Copper 12.4 %
  Folate 8.7 %
  Iron 24.9 %
  Magnesium 9.6 %
  Manganese 6.7 %
  Niacin 49.1 %
  Pantothenic Acid     9.4 %
  Phosphorus     19.8 %
  Riboflavin 7.6 %
  Selenium 24.6 %
  Thiamin 6.0 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mediterranean Chicken

View the full Mediterranean Chicken Recipe & Instructions
Submitted by: KEE1181

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

70 calories of Feta, fat-free, (2 serving)

69 calories of Black Olives, (85.50 grams)

46 calories of Del Monte Petite Cut Diced Tomatoes, (0.91 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)


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