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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.1
  Total Fat 1.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 27.4 mg
  Sodium 817.4 mg
  Potassium 258.5 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.8 g
      Sugars 2.2 g
  Protein 14.1 g
  Vitamin A 3.1 %
  Vitamin B-12 21.5 %
  Vitamin B-6 15.9 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 1.4 %
  Copper 6.7 %
  Folate 3.8 %
  Iron 11.0 %
  Magnesium 9.2 %
  Manganese 30.2 %
  Niacin 5.0 %
  Pantothenic Acid     6.5 %
  Phosphorus     20.5 %
  Riboflavin 13.7 %
  Selenium 48.2 %
  Thiamin 12.8 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in turkey avacado pita sandwich

View the full turkey avacado pita sandwich Recipe & Instructions
Submitted by: SATURNXVIII
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey avacado pita sandwich

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)

1 calories of Basil, (5 leaves)

0 calories of avacado, fresh, (0.50 serving)


No nutrition or calorie comments found.