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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.9
  • Total Fat 3.5 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 10.6 mg
  • Sodium 421.7 mg
  • Potassium 544.7 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 3.1 g
  • Sugars 3.5 g
  • Protein 3.0 g
  • Vitamin A 14.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 21.5 %
  • Vitamin C 44.5 %
  • Vitamin D 0.9 %
  • Vitamin E 2.0 %
  • Calcium 4.1 %
  • Copper 8.6 %
  • Folate 9.9 %
  • Iron 9.9 %
  • Magnesium 9.2 %
  • Manganese 18.1 %
  • Niacin 6.7 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 8.2 %
  • Riboflavin 3.2 %
  • Selenium 1.3 %
  • Thiamin 7.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Potato Leek Soup

View the full Golden Potato Leek Soup Recipe & Instructions
Submitted by: NIKI778
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Potato Leek Soup

78 calories of Potato, raw, (0.75 cup diced)

21 calories of Leeks, (0.38 cup)

16 calories of Heavy Whipping Cream, (0.04 cup, whipped)

13 calories of Butter, salted, (0.13 tbsp)

7 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.44 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

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