Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 308.9
  Total Fat 1.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 72.0 mg
  Sodium 1,489.8 mg
  Potassium 583.9 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 7.7 g
      Sugars 4.4 g
  Protein 33.0 g
  Vitamin A 280.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.3 %
  Vitamin C 46.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.7 %
  Copper 8.9 %
  Folate 6.9 %
  Iron 17.5 %
  Magnesium 5.2 %
  Manganese 23.6 %
  Niacin 4.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     5.3 %
  Riboflavin 7.6 %
  Selenium 1.9 %
  Thiamin 7.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Chicken Curry

View the full Sweet Potato Chicken Curry Recipe & Instructions
Submitted by: JEZAGERM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Chicken Curry

140 calories of Boneless Skinless Chicken Breast - Raw, (4.50 oz)

70 calories of Sweet potato, (0.50 cup, cubes)

38 calories of Rienzi Chick Peas, (0.19 cup)

25 calories of Crushed Tomato (Stop & Shop), (0.25 cup)

14 calories of Peas, frozen, (0.13 cup)

12 calories of Onions, raw, (32.50 grams)

3 calories of Curry powder, (0.50 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Ground Red Pepper, (0.06 tsp)


Nutrition & Calorie Comments  

Love this and how it has a great hit of protein. The husband raved about how good it is too. Submitted by:
1234MOM
(3/3/13)
report inappropriate


Sign up for a FREE SparkPeople account