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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.9
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 42.5 mg
  Potassium 606.7 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 5.0 g
      Sugars 3.9 g
  Protein 3.4 g
  Vitamin A 90.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 16.8 %
  Vitamin C 170.8 %
  Vitamin D 3.3 %
  Vitamin E 5.1 %
  Calcium 9.0 %
  Copper 7.9 %
  Folate 17.7 %
  Iron 10.0 %
  Magnesium 9.0 %
  Manganese 17.2 %
  Niacin 9.9 %
  Pantothenic Acid     8.4 %
  Phosphorus     8.1 %
  Riboflavin 11.5 %
  Selenium 3.6 %
  Thiamin 9.2 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian cabbage salad

View the full Asian cabbage salad Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian cabbage salad

22 calories of Cabbage, fresh, (1 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Mandarin Orange, 1 orange, (0.25 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Lemon Juice, (1 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Cilantro, dried, (0.25 tbsp)


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