Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 365.6
  Total Fat 12.5 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.1 g
  Cholesterol 203.8 mg
  Sodium 481.3 mg
  Potassium 159.7 mg
  Total Carbohydrate 41.0 g
      Dietary Fiber 2.4 g
      Sugars 0.0 g
  Protein 21.1 g
  Vitamin A 7.2 %
  Vitamin B-12 8.3 %
  Vitamin B-6 5.6 %
  Vitamin C 1.9 %
  Vitamin D 5.8 %
  Vitamin E 5.7 %
  Calcium 10.8 %
  Copper 10.1 %
  Folate 27.9 %
  Iron 18.3 %
  Magnesium 6.4 %
  Manganese 17.7 %
  Niacin 13.2 %
  Pantothenic Acid     10.0 %
  Phosphorus     20.8 %
  Riboflavin 27.1 %
  Selenium 44.7 %
  Thiamin 27.5 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Freezer Breakfast Burritos

View the full Freezer Breakfast Burritos Recipe & Instructions
Submitted by: BETTSI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freezer Breakfast Burritos

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

62 calories of Egg, fresh, whole, raw, (0.86 large)

34 calories of Jennie-O Extra Lean Ground Turkey, (1.14 oz)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

1 calories of Garlic, (0.21 cloves)

1 calories of Green Chili Peppers, canned, (0.02 cup)


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