Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 327.2
  Total Fat 9.3 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.3 g
  Cholesterol 35.0 mg
  Sodium 554.5 mg
  Potassium 258.0 mg
  Total Carbohydrate 41.6 g
      Dietary Fiber 2.9 g
      Sugars 8.9 g
  Protein 20.0 g
  Vitamin A 67.3 %
  Vitamin B-12 3.6 %
  Vitamin B-6 12.8 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 24.3 %
  Copper 3.5 %
  Folate 4.6 %
  Iron 4.9 %
  Magnesium 6.7 %
  Manganese 7.3 %
  Niacin 23.5 %
  Pantothenic Acid     4.1 %
  Phosphorus     15.1 %
  Riboflavin 6.1 %
  Selenium 11.6 %
  Thiamin 6.5 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Schwinner's Biscuit Pot Pie

View the full Schwinner's Biscuit Pot Pie Recipe & Instructions
Submitted by: SCHWINNER!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Schwinner's Biscuit Pot Pie

127 calories of Heart Smart Bisquick (mix only), (0.30 cup)

55 calories of Milk, 2%, (0.40 cup)

43 calories of Chicken Breast (cooked), no skin, (0.15 breast, bone and skin removed)

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.40 serving)

16 calories of Whole Wheat Flour, (0.04 cup)

14 calories of Milk, 2%, (0.10 cup)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account