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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		171.8

Total Fat		2.9 g

	Saturated Fat	1.8 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.9 g

Cholesterol		9.9 mg

Sodium		41.8 mg

Potassium		111.7 mg

Total Carbohydrate		3.8 g

	Dietary Fiber	0.9 g

	Sugars	0.8 g

Protein		4.2 g


Vitamin A	2.5 %

Vitamin B-12	1.5 %

Vitamin B-6	0.6 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	9.2 %

Copper	5.8 %

Folate	1.6 %

Iron	2.9 %

Magnesium	5.0 %

Manganese	6.2 %

Niacin	1.0 %

Pantothenic Acid	2.4 %

Phosphorus	8.0 %

Riboflavin	6.6 %

Selenium	8.2 %

Thiamin	1.1 %

Zinc	4.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slimmed Down Tiramisu

View the full Slimmed Down Tiramisu Recipe & Instructions
Submitted by: MYS-TRI-MACHINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slimmed Down Tiramisu

103 calories of HEB Bakery Ladyfngers, (4 serving)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

8 calories of Cool Whip Free, (1 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.