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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.8
  Total Fat 8.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.1 g
  Cholesterol 218.2 mg
  Sodium 191.3 mg
  Potassium 80.4 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.1 g
      Sugars 1.4 g
  Protein 9.7 g
  Vitamin A 7.0 %
  Vitamin B-12 9.3 %
  Vitamin B-6 3.1 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 3.5 %
  Copper 0.4 %
  Folate 5.5 %
  Iron 3.6 %
  Magnesium 1.4 %
  Manganese 0.9 %
  Niacin 0.2 %
  Pantothenic Acid     7.0 %
  Phosphorus     9.7 %
  Riboflavin 15.1 %
  Selenium 22.9 %
  Thiamin 2.3 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jennson's Egg Salad

View the full Jennson's Egg Salad Recipe & Instructions
Submitted by: MYBABYBRI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jennson's Egg Salad

78 calories of Hard Boiled Egg, (1 large)

17 calories of Egg white, large, (1 serving)

15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

9 calories of Kraft Miracle Whip Light Dressing, (0.44 tbsp)

8 calories of Breakstone Reduced Fat Sour Cream, (0.33 tbsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


Nutrition & Calorie Comments  

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