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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.6
  Total Fat 6.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 36.3 mg
  Sodium 531.3 mg
  Potassium 421.2 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 4.2 g
      Sugars 13.1 g
  Protein 19.9 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.9 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Punkin's Loaf Pan Lasagna

View the full Punkin's Loaf Pan Lasagna Recipe & Instructions
Submitted by: RSQBOB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Punkin's Loaf Pan Lasagna

105 calories of lasagna noodles (Creamette) (6 strips), (1 oz)

80 calories of *93% Lean ground beef, (2 oz)

53 calories of Prego Heart Smart 100% Natural Traditional Italian Sauce, (0.38 cup)

24 calories of Prego Heart Smart 100% Natural Traditional Italian Sauce, (0.17 cup)

20 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.25 serving)


Nutrition & Calorie Comments  

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