Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 212.5
  Total Fat 4.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 84.7 mg
  Sodium 458.6 mg
  Potassium 287.2 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 0.1 g
      Sugars 2.3 g
  Protein 23.1 g
  Vitamin A 1.3 %
  Vitamin B-12 6.9 %
  Vitamin B-6 20.0 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.7 %
  Copper 4.5 %
  Folate 3.4 %
  Iron 7.3 %
  Magnesium 7.1 %
  Manganese 3.6 %
  Niacin 32.6 %
  Pantothenic Acid     14.6 %
  Phosphorus     19.1 %
  Riboflavin 14.0 %
  Selenium 21.8 %
  Thiamin 6.5 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in drumette marinade

View the full drumette marinade Recipe & Instructions
Submitted by: LATRINX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of drumette marinade

131 calories of Chicken Drumstick, (110 grams)

64 calories of Honey, (1 tbsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

3 calories of Sesame Oil, (0.08 1tsp)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Soy Sauce, (0.75 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oyster Sauce, (0.38 tbsp)

1 calories of Ginger Root, (0.38 tsp)


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