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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.6
  Total Fat 6.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.2 g
  Cholesterol 21.6 mg
  Sodium 123.4 mg
  Potassium 229.3 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 4.2 g
      Sugars 2.6 g
  Protein 5.7 g
  Vitamin A 2.3 %
  Vitamin B-12 15.1 %
  Vitamin B-6 28.7 %
  Vitamin C 3.4 %
  Vitamin D 2.4 %
  Vitamin E 6.4 %
  Calcium 8.4 %
  Copper 10.0 %
  Folate 17.9 %
  Iron 11.6 %
  Magnesium 15.0 %
  Manganese 71.4 %
  Niacin 6.8 %
  Pantothenic Acid     5.0 %
  Phosphorus     20.0 %
  Riboflavin 12.4 %
  Selenium 11.9 %
  Thiamin 17.7 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Bran Muffins

View the full Cherry Bran Muffins Recipe & Instructions
Submitted by: SBCVANDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Bran Muffins

39 calories of Canola Oil, (0.02 cup)

30 calories of Oats, Quaker, (0.10 cup)

28 calories of Flour, whole grain, (0.07 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Kellogg's All-Bran Cereal, (0.07 cup (1 serving))

9 calories of Sweet Cherries, (0.10 cup, without pits)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Milk, nonfat, (0.07 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.02 tsp)


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