Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 221.5
  Total Fat 10.9 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.0 g
  Cholesterol 425.0 mg
  Sodium 296.8 mg
  Potassium 157.5 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 1.8 g
      Sugars 1.1 g
  Protein 14.5 g
  Vitamin A 12.8 %
  Vitamin B-12 16.7 %
  Vitamin B-6 8.4 %
  Vitamin C 1.1 %
  Vitamin D 13.0 %
  Vitamin E 5.7 %
  Calcium 11.5 %
  Copper 4.1 %
  Folate 18.9 %
  Iron 18.1 %
  Magnesium 4.3 %
  Manganese 26.3 %
  Niacin 6.0 %
  Pantothenic Acid     13.1 %
  Phosphorus     20.4 %
  Riboflavin 34.9 %
  Selenium 50.2 %
  Thiamin 11.8 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Cinnamon Scrambled Egg in the Basket

View the full French Cinnamon Scrambled Egg in the Basket Recipe & Instructions
Submitted by: IRISHFATFIGHTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Cinnamon Scrambled Egg in the Basket

144 calories of Egg, fresh, whole, raw, (2 large)

67 calories of White Bread, (1 slice)

6 calories of Cinnamon, ground, (1 tsp)


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